MEET DEBORAH
THIS IS MY WHY
I am a bilingual CNP, Certified Nutritional Practitioner. I grew up in Germany and moved from Germany to Canada in 2014. This allows me to offer my services in English as well as German.
At the end of 2015, I lost my grandmother to cardiovascular issues at the young age of 66 years old. She was my favorite person and this loss hugely shaped me as a person. Nobody in my family foresaw this coming (Heart disease is often referred to as "the silent killer" since you often don't see any symptoms until there is a serious cardiac event taking place) and it left us aching for not being able to spend more time with her.
After this happened, I started to dive deep into my own health and how I can optimize it so that my own cardiovascular health is in top shape. This involved nutrition, meal plans, elimination diets, exercise, walking regimens, group therapy and so much more.
Finally, in 2021 I decided to go back to school for Nutrition at the Institute of Holistic Nutrition in Toronto and graduated in April of 2024.
I always knew that Heart Health Nutrition would have to be at the heart of my practice - so I can give my clients that time with their loved ones that I missed out on with my Oma. I am so happy that you are here and thank you for reading about my story and my why.
As a Holistic Nutritionist, I understand that overcoming health challenges requires more than just masking symptoms.
Together, we will start with an assessment of your individual needs and risks as well as your current lifestyle. We will then explore nutritional strategies for a healthy heart and debunk common myths about heart health and diet (Cholesterol, hello!). As a Heart Health Nutritionist, I am also able to empower your journey through personalized meal plans as well as Supplement protocols tailored to your specific needs. With these personalized heart health strategies we will collaborate towards a healthier life for you. I cannot wait to be your professional guide on this journey to reduced heart disease risk and improved well-being overall for you.
ABOUT THE PROCESS…
In my business I take many approaches to preventing heart disease.
I offer complimentary 15 minute discovery calls to see if one of them might be a good fit.
If you are already certain you'd like to work together 1:1, feel free to book your initial session and get ready to fill out your intake form.
If you are in Canada and you have benefits coverage for Nutritionists, you can likely submit my services through your benefits successfully.
FREE DISCOVERY CALL
During your free consultation, we talk about your health goals and discuss package options that fit your unique needs.
